Experience Inner Peace & Strength Through Yoga

Join our online/offline yoga healing sessions designed for your unique body and mind.

Why Choose Manorath Wellness Hub Services?

We believe that the right counselor can change lives. Our professional wellness counselors are trained to understand, heal, and guide people toward a happier life. Here are the top qualities that make our services the best choice for mental and emotional well-being.

Counseling
Types of Yoga We Offer

Choose the style that suits your body and mind. Our expert-led sessions are available for all levels.

Yoga
Hatha Yoga

Balance your body and mind with gentle, foundational poses.

Personalized Healing
Vinyasa Yoga

Flow seamlessly from pose to pose with breath awareness.

Confidential
Restorative Yoga

Deep relaxation with supported postures and mindfulness.

Yoga Woman
Yoga Woman
Gentle Yoga
Gentle Yoga

Slow-paced, mindful movements perfect for all age groups.

Yoga Nidra
Yoga Nidra

A guided sleep meditation for deep rest and mental clarity.

Yoga for Kids
Yoga for Kids

Fun, interactive sessions designed for young minds and bodies.

Power Yoga
Power Yoga

Build strength, flexibility, and endurance through dynamic flow.

Benefits of Practicing Yoga

Yoga Icon
Stress Relief
Guru Icon
Fat Loss
Zen Icon
Better Sleep
Relax Icon
Hormonal Balance
Posture Correction
Posture Correction
Mind Clarity
Mind Clarity
Yoga Icon
Stress Relief
Guru Icon
Fat Loss
Zen Icon
Better Sleep
Relax Icon
Hormonal Balance
Posture Correction
Posture Correction
Mind Clarity
Mind Clarity
Mind Clarity
Mind Clarity

🌿 What We Heal Through Yoga

With personalized practice, breathwork, and consistency — yoga has helped relieve various modern-day physical and mental health challenges.

Sinus
Sinus

Breathing becomes easier with regular nasal kriyas.

Migraine
Migraine

Yoga helps in reducing migraine frequency and intensity.

Insomnia
Insomnia

Practices like Yoga Nidra and Pranayama help promote natural, restful sleep.

Back Pain
Back Pain

Improves spine alignment and posture.

Anxiety
Anxiety

Calms the mind through breathwork and mindfulness.

Obesity
Obesity

Activates metabolism and supports weight loss naturally.

Thyroid
Thyroid

Stimulates the thyroid gland through focused asanas.

Hypertension
Hypertension

Lowers blood pressure with relaxation and controlled breathing.

🌬️ Pranayama, Meditation & Kriyas

Experience deep inner cleansing and balance through breathwork, mindfulness, and ancient yogic kriyas

Kapalbhati & Bhastrika

Powerful breathing to detox lungs, energize, and boost metabolism.

Pranayama
Chakra Meditation

Align your energy centers and raise inner consciousness.

Chakra
Jal & Sutra Neti

Cleanse nasal passages to reduce sinus, allergy, and migraine symptoms.

Neti
Breath Meditation
Yoga Nidra

Deep guided meditation for restful sleep and inner healing.

Yoga Nidra
Sound Therapy

Healing with sound vibrations to bring calmness and harmony.

Sound Healing
Cleansing Kriyas

Traditional techniques to remove toxins and enhance vitality.

Kriya Yoga

How We Proceed – Your Yoga Journey

Your wellness journey with us begins with understanding your needs and unfolds into a holistic transformation of body and mind.

Your Wellness Path

Every step of your yoga journey is designed to bring clarity, strength, and balance. We tailor your experience for lasting inner transformation.

Our approach goes beyond just physical postures — it’s a soulful process of connecting breath, body, and mind. With consistent support and mindful practices, we guide you toward lasting calm and confidence. Every step is rooted in compassion and tailored to your unique journey.

  • ✔ Consultation & Understanding Needs
  • ✔ Personalised Plan
  • ✔ Join Online/Offline Class
  • ✔ Ongoing Guidance
  • ✔ Mind-Body Transformation
Yoga Journey

Why Choose Manorath Wellness

A trusted partner in your physical, emotional, and spiritual well-being.

  • Certified Trainer Certified Trainers
  • Personalised Plans Personalised Plans
  • Flexible Modes Flexible Modes (Online/Offline)
  • Emotional Support Emotional & Physical Support
  • Privacy Privacy Guaranteed
  • Positive Reviews Positive Reviews
Yoga Session

📞 Book a Free Consultation

Let's talk about your wellness journey. Whether it's stress, imbalance, or life direction—our healing experts are here for you.

Your journey to healing begins with a single breath

Join a Class Talk to Our Experts